Training your breathing muscles will tighten your club delivery to the ball for better shot dispersion. Change a slice into a straight shot!
Better flexibility results in an improved backswing rotation for a longer swing. This gives you better tempo, timing and sequencing for higher club speed.
The combination of better stability and flexibility allows you to put more power into your swing. You will gain more speed and longer shots for a lower handicap.
Correct breathing patterns will allow you to zone out all external distractions and focus fully on your shots throughout the whole golf course.
In September 2020, PGA Professional Ronnie Lindeskov started using Airofit PRO to see whether it would improve his golf performance.
Over 3 months, it has given him 12 extra meters with the 7-iron. Being a PGA Professional and #1 Trackman Master, it sounded too good to be true. Here comes a breathing trainer that, with the right training protocol, out-performs any new golf technology on the market.
So Ronnie started an Airofit study with 19 golf players of all ages and levels at the Barsebäck Resort & Country Club. The results of the study are just as impressive. On average, the players improved their 7-Iron Club Speed by 7%.
See the data below.
On average, the players improved their 7-Iron Club Speed by 7%
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PGA Professional, TrackMan Coach
Airofit is designed to be used separately from training and other physical activity. This means that you can use Airofit in any free moment - before bed, at work, as a warmup before your game or whatever suits you best. And it only takes 5-10 minutes a day.
If you have ever run out of breath, Airofit is for you. Airofit is for anyone who is interested in improving their physical performance, health or general well-being, regardless of age or current fitness level.
You don't have to be a professional athlete to do breath training.
Many singers use it to improve their lung capacity and even people who suffer from asthma and COPD benefit greatly from daily breathing training with Airofit.
"Ability to measure and track respiratory training has been a game changer. Airofit makes training simple and provides the feedback needed to validate and guide people to improved performance."
Master Airofit Instructor, Degree in Public Health, Epidemiology and Nutritional Sciences
"I have seen several patients completing a successful breathing training program with Airofit that significantly improved their quality of life."
M.D. Medical doctor,
"Training with Airofit gives athletes larger vital lung capacity, stronger breathing muscles, and higher anaerobic tolerance. It's not my opinion, it's a medical fact."
Professor at Pavia University, Scientist, Former World Champion in Freediving
"For those wanting to get better at running, swimming, cycling, using the Airofit PRO can be the key to getting ahead of the competition."
"It’s perfect for helping freedivers and surfers hold their breath longer, or giving endurance athletes a boost."
[In FR ] "Respiratory muscles develop like any other muscle group, and like them, they respond to resistance training."
"Many athletes notice an improvement in their primary sports in as little as three weeks."
"Getting out of breath is an instant limiter for any workout. But your respiratory muscles can be trained just like your guns."